In this episode we break down what true stalls are and are not, ways to fix them, things to look out for, diet breaks, supplements, and much much more. Enjoy! Links: Fat loss supps- www.phatmuscleproject.com  John’s Email john@team-gorman.net Jason’s Email goldstandardfitness417@gmail.com  www.phatmuscleproject.com  Anytime Fitness gyms – https://www.facebook.com/AnytimeFitness.SpringfieldMO