Ep. 8 Dr. Pete Fitschen Q & A
In this episode Dr. Pete Fitschen joins to show to answer questions on topics covering specific foods and fat loss and why it...
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Ep. 75: The Truth About Muscle Growth — Light vs Heavy & Failure Training w/ Stuart Phillips
In this episode we sit down with world-renowned muscle researcher Dr. Stuart Phillips from McMaster University to break down the latest science on hypertrophy —...
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Ep. 74 Lessons From Decades in Natural Bodybuilding | Ryan Irwin (NANBF President)
In today’s episode we have the pleasure of sitting down with Natural Bodybuilder and Coach Ryan Irwin. Whether you want to learn how...
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Ep. 73: The Evolution of Online Coaching (2010–2026) ft. Cliff Wilson
In today’s episode we have the pleasure of sitting down with contest prep coach, competitor and author Cliff Wilson and talk about the...
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Ep. 73: How to Start Your Diet Successfully in 2026 (Part 2)
This is part two of our series on how to be successful with your weight loss goals in the new year! John shares...
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Ep. 72: How to Start Your Diet Successfully in 2026 (Part 1)
In today’s episode we are giving you all the details on how to start your diet the right (and easy) way in the...
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