fitness

Behind The Scenes Owning Crani-Yum Energy Drinks

April 17, 2026 John Gorman Uncategorized 54:59 Comments Off on Behind The Scenes Owning Crani-Yum Energy Drinks

In this episode we sit down with Brett and Jamie from Crani-Yum Energy Drinks! Get ready for the exciting story of how the business came about and how to deal with rejection early on as business owners. Links: PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.com Website: www.nutritioncoachingandlife.comInfo Crani-Yum: https://drinkcraniyum.com/

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Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams

September 3, 2025 John Gorman Uncategorized 1:06:44 Comments Off on Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams

Join PEPTIDE expert Dr Brandon Williams as he delves into the intricacies of peptides, exploring their potential benefits, applications, and the latest research in the field. With his extensive knowledge, Dr Williams will guide you through a comprehensive overview of peptides, covering topics such as their role in overall health, anti-aging, and wellness. Whether you’re…

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Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black

August 17, 2025 John Gorman Uncategorized 32:15 Comments Off on Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black

Go behind the scenes with Jeff Black as he discusses his training and nutrition protocols for WWE Superstar Drew McIntyre!  Learn what it takes to diet on the road, what supplements to take, how his training has changed and evolved, his physique changes in 2 short months and his improved look for SummerSlam, and much much…

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Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

July 16, 2025 John Gorman Uncategorized 1:03:40 Comments Off on Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

In today’s episode we are chatting with lifestyle and contest prep coach Laurin Conlin. Laurin shares with us many interesting insights for example the difference between eating disorders and disordered eating, why body dysmorphia is so common in the bodybuilding space and mindfulness practices to learn flexible restraint. Get ready for lots of practical takeaways!…

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Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler

May 29, 2025 John Gorman Uncategorized 50:49 Comments Off on Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler

Get ready to have all your hormone questions answered by NP Jordan Kimler of Premier U! In this episode, we’re diving into the world of hormones and providing you with the answers you’ve been searching for. From understanding the different types of hormones and how they affect your body, to learning how to balance your hormones…

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