health and wellness

Ep. 67 Supplement Manufacturing Trailblazer Devenee Schumacher

Whether you want to learn more about building a business, hear about supplement manufacturing or you simply consume supplements – this is an episode for you! Listen in as we sit down with Devenee Schumacher from SDC Manufacturing. Links: PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Devenee:devenee@sdcnutrition.comwww.sdcnutrition.comwww.tryabouttime.com IG: https://www.instagram.com/functionalapproachtohealth/

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Ep. 65: Diet Breaks w/ Will Grazione

Get ready for a complete breakdown when it comes to Diet Breaks with Coach Will Grazione, ‘the Educated Dieter’. Learn about what diet breaks are, when they are best used, how and why! Whether you are a coach or want to learn more about optimizing your own nutrition – you’ll walk away with a deep…

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Ep. 60: Elite Athlete Leslie “LilBadass” Franklin

In today’s episode we are chatting with elite athlete Leslie Franklin. Get ready to hear about her journey as a physique, Power Lifting and CrossFit competitor and how you can learn from her and avoid some of the mistakes she has made! Links: PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Leslie…

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Ep. 58 Get MAX Results As Client And Coach w/ Renee Schneider

In today’s episode we are sitting down with coach and competitor Renee Schneider. Renee shares with us valuable insights into how to crush it as a client and coach. Tune in for applicable strategies to maximize your results and thrive whether you are a client or coach! Links:PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG:…

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Ep. 54 How to Start a Profitable Gym Business (2024)

In this guest episode fitness enthusiast and gym owner Matt Temby shares all the ins and outs of starting and running not just one but three profitable gym businesses with us! Get ready for some actionable tips for how to succeed at life, whether you are a gym owner or not! Matt Temby: IG: @tembytraining…

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