menopause symptoms

Navigating Menopause w/ Dr. Carrie Jones

In this episode, we sit down with Dr. Carrie Jones to break down everything you need to know about menopause — from early warning signs to hormone replacement therapy and the role of supplements. We start by diving into Dr. Jones’ background and what led her to become a leading voice in women’s hormone health….

Read More

Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell

Today’s guest, Dr. Bill Campbell, is one of the leading researchers when it comes to fat loss and muscle gain. Get ready for an incredible interview where he shares the latest details on fat loss and muscle gain during the menopause transition and how to approach this phase of life for maximum results. Links: PHAT…

Read More