personal development

Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!

October 1, 2025 John Gorman Uncategorized 50:08 Comments Off on Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!

Get ready to become a better coach or/and competitor with the amazing Dr. Pete Fitschen aka FitBodyPhysique! Links:PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Info Dr. Peter Fitschen: IG: @fitbodyphysique/Email: fitbodyphysique@gmail.com

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Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

July 16, 2025 John Gorman Uncategorized 1:03:40 Comments Off on Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

In today’s episode we are chatting with lifestyle and contest prep coach Laurin Conlin. Laurin shares with us many interesting insights for example the difference between eating disorders and disordered eating, why body dysmorphia is so common in the bodybuilding space and mindfulness practices to learn flexible restraint. Get ready for lots of practical takeaways!…

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